Home › Forums › Nutrition › Breatfast, lunch and dinner
This topic contains 2 replies, has 2 voices, and was last updated by Lucie 4 years, 9 months ago.
You should eat huge meals on your breakfast and then a moderate lunch with a small dinner according to some experts. How much truth is there to this?
I think this can be good but only if the food is super healthy. I have heard this before too but I’m not sure how valid it is.
I will try to tdo this for a while and see how I feel.
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