Lucie started the topic Basics of Tai Chi! in the forum Tai Chi 4 years, 10 months ago
Great video for those getting started
Lucie replied to the topic Breatfast, lunch and dinner in the forum Nutrition 4 years, 10 months ago
I will try to tdo this for a while and see how I feel.
Lucie started the topic Breatfast, lunch and dinner in the forum Nutrition 4 years, 10 months ago
You should eat huge meals on your breakfast and then a moderate lunch with a small dinner according to some experts. How much truth is there to this?
Lucie started the topic Learning to hypnotize in the forum Hypnosis 4 years, 11 months ago
Is that something that can be learned by anyone or does it require a special kind of personality?
Lucie started the topic Have you ever used insanity? in the forum Miscellaneous 4 years, 11 months ago
I have heard so much about this workout system and I was wondering if any of you have some feedback to offer on it?
Lucie changed their profile picture 4 years, 11 months ago
Lucie started the topic Six meals a day in the forum Nutrition 4 years, 11 months ago
Is it true that six meals a day boosts your metabolism? I eat 3 times a day but some people have told me that six times will be more beneficial.