Guide 1 Beverages
On this first guide we look at how lack of water can damage your body. Why is it recommended to drink 8 to 10 glasses per day?
Water and Weight Loss
Water and Weight Loss Video – Hypnotikadiet It is easy to think that you can drink as much as you like of most liquids as the real culprits when it comes to sugar, salt and calories is food. This is not the case, most drinks can provide a fifth of our daily calorie intake, […]
Sweetness and Plight: The Dangers of a High Sugar Diet
Dangers of a High Sugar Diet A lot of sources tell you that too much sugar is bad for you, but the point of this blog post is to explain why you should be all that bothered. It’s all very well saying that eating too much sugar could give you health issues in years to […]
New Beginnings and SMART Resolutions for 2014
With a promising new year under way and the launch of Hypnotikadiet going well, I recently started to think about New Year’s Resolutions again. Every year, I wonder whether I should make one, but you know what? I generally don’t. I think this has something to do with working in subconscious behaviour therapy, but I […]
Hypnosis in neuro-science.
Hypnosis is perhaps most known as an art form used by Victorian street entertainers and TV mentalists alike, but a recent study reveals that the hypnotic trance could provide scientists with a fuller understanding of neuro-scientific disorders in patients who do not suffer from brain damage.
